Back and load
What matters: sleep, stress, sitting, sport, movement habits and general tone.
backloadpainFirst the client needs to understand the problem area and what to observe. Visuals help explain the body, movement, load and the next safe step calmly.
What matters: sleep, stress, sitting, sport, movement habits and general tone.
backloadpainStefan connects the visual with your feeling, movement, load and recovery plan.